"Sometimes you don't know what you need until it happens. Virginia and Lynden's day retreat was just magic, the perfect Spring reset. They have clearly given great thought and care into the curation of the day which had the prefect balance of calm reflection and active moments. And enough time on the walk and over lunch to natter. The food was superb. Would really recommend as a fab girls day out that will leave you feeling nourished from the inside out. Thank you so much we will be back"
Jessica
RETREAT WITH US
FOR A WELLNESS DAY OR WEEKEND STAY
Soothing away every day stresses, taking time for your self care
Our retreats are open to individuals and groups who seek to take a break from their daily routine and focus on their wellbeing. Whether you are a nature lover, a yoga enthusiast or simply in need of some tranquility, our program can provide you with the perfect escape
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Our Weekend Wellness Retreats take place in magical venues in the heart of the UK countryside, where you can be rejuvenated in serene surroundings. Our accommodation is always eco friendly within areas of natural beauty to wow your senses
Our Wellness Days take place in the leafy London borough of Ealing, ‘The Queen of The Suburbs’, with woodland walks and a cosy home from home environment
All of our wellness retreat offerings are designed to offer a holistic experience to our guests, combining mindfulness practices, physical activities and healing therapies to promote inner peace and wellbeing. Our retreats can help you to reduce stress, improve your mood and enhance your overall health, with walking at the heart of every retreat
At Sole To Soul Wellness we nourish your body, mind and soul and help you connect with yourself on a deep level, and enrich your life with our sole sister community
Our private chefs will tantalise your tastebuds with delicious, nutritious menus designed to keep you satisfied and nourished throughout your time with us
Book with us now for our London Wellness Day Retreats and subscribe to be the first to hear about our Joy of Serenity Summer Retreat
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Sign up to to get exclusive access to our events as we release them
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We can’t wait to welcome you along….
OUR STORY
Sole to Soul Wellness is the brain child of good friends Virginia Offiah & Lynden Bugler. Virginia is a Wellness Coach who runs a London based walking group & Lynden, an International Events Manager with an experienced eye for detail & fun.
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Both love spiritual and well-being pursuits such as walking, yoga, wild swimming and gong baths and have curated Wellness Weekends and Wellness Days for all to enjoy.
