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Supper And Sound Bath

Nourish your Body, Mind and Soul

Join us for an unforgettable evening of delicious food, wonderful company and a soothing sound bath to rejuvenate your mind, body and soul

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Friday 8th March 7pm - 9.30pm

Ealing Quaker Meeting House

Doors Open 6.55pm

Join us for an incredible evening of relaxation and nourishment at the Ealing Quaker Meeting House. Immerse yourself in a unique experience that will rejuvenate your mind, body, and soul.

Indulge in a delicious supper that will tantalise your taste buds and fuel your body. Savor every bite as you connect with like-minded individuals in a warm and welcoming atmosphere.

After supper, prepare to be transported to a state of deep relaxation during a mesmerising sound bath. Let the soothing sounds wash over you, releasing tension and promoting inner peace. Allow yourself to drift away as the vibrations resonate within you, creating a harmonious balance.

This event is a wonderful opportunity to take a break from the hustle and bustle of daily life, and to prioritize self-care.


Sound healing, a practice steeped in antiquity, brings forth transformative and profound healing from within. It nurtures a serene stillness that blooms inside us, empowering us to engage with the world through a profound and compassionate lens.
Some of the instruments for the meditative experience are crystal bowls, gong, rattles , chimes and a shamanic drum .
Every instrument possesses the remarkable capability to facilitate profound cellular rejuvenation, enabling a complete revitalization and renewal of our vital energy ( our prana )

1) Lemurian Seed Crystal Bowl:
Imagine a tool that connects you to an ancient world called Lemuria, believed to store all wisdom since the beginning of time. The Lemurian Seed Crystal Bowl is just that—a gateway to other dimensions where you can access profound knowledge and receive spiritual insights, almost like downloading wisdom from the divine.

2)Yagna Platinum Alchemy Bowl:
This special bowl is named after the phoenix-like rise of transformation. It is designed to offer the feeling of being supported by divine forces, with soothing mantras that resonate with your solar plexus—the energy center of personal power. Infused with platinum, it helps to dissolve stress and fosters a connection with your intuitive self, balancing your physical and etheric presence. The Yagna bowl is a vessel of empowerment, reminding you of your independent worth and inner strength with the nurturing energy of the Divine Feminine.

3) Rose Quartz Crystal Bowl:
This bowl is a loving embrace in the form of sound, promoting emotional healing and peace. Crafted from rose quartz, known as the "stone of gentle love," combined with pure quartz crystal, this bowl has been celebrated for its transformational qualities. It gently opens your heart, soothes away tension, and aligns your energy centers, infusing your essence with a loving and harmonious frequency.

5) Azeztulite Palladium Bowl:
Azeztulite connects you with a powerful "I AM" energy, bridging the heavens and earth to expand your consciousness. Androgynous Indium bathes you in a deep violet-blue glow, fostering a sense of unity within your dual nature. This combination creates a three-dimensional energy field that supports inner growth and integration.

6) Symphonic Planet Gongs:
Gong Meditations are an innovative form of sound therapy. The gong's sound engages the body's natural relaxation response, encouraging healing and detoxification while soothing the mind. Gongs produce a full, resonant sound that helps you achieve deep relaxation and can even help release emotional and mental blockages. While it takes practice to master, the gong's transformative sound is an experience worth seeking.

7)Shamanic Drum
Did you know that playing drums can help alleviate anxiety? Drumming releases endorphins, the brain's feel-good chemicals, and induces a state of relaxation and happiness. The steady rhythm of shamanic drumming, in particular, can balance the brain's hemispheres, offering a powerful healing experience.

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